Rewilding Our Lives: Embracing Sacred Cycles with Disa Mineur

For generations, we’ve been molded by the expectations of a patriarchal society that values productivity over presence, linear progress over natural rhythms. This domestication has disconnected us from our true essence, training us to ignore the deeper wisdom of our bodies and conform to paths that don’t always serve us. But there is another way to live—one that breaks free from these constraints and reclaims our connection to the sacred cycles that guide us.

Today, I’m absolutely thrilled to have my dear friend, and student- Disa Mineur on the Born to Be Free podcast. Disa is a remarkable woman from Sweden, whose life’s work is dedicated to sacred cycles and natural fertility awareness. She has spent over a decade helping others reconnect with their bodies’ natural rhythms. She also joined my mentorship program ‘ The Diamond’ to further deepen her journey. Her path is not just about the teachings she shares—it’s the life she has lived. She embodies what it means to truly embrace the fullness of being human, and I have so much admiration for her courage and wisdom.

Disa’s path has been filled with challenges, yet it’s these very struggles that shaped her into the powerful woman she is today. When she wanted to start a family, she faced the devastating reality of infertility, and then came a diagnosis of severe cervical dysplasia. In that moment, when doctors told her the only option was surgery, something deep within her awakened. She chose not to follow the conventional path but instead trusted in her own inner wisdom. Disa turned to holistic healing, diving into the depths of fertility awareness and the natural cycles of the body. Her journey became about so much more than overcoming a health condition…it was about reclaiming her body and her power. She didn’t just heal; she found herself.

Rewilding is a beautiful process of returning to life as it was meant to be lived—raw, real, and deeply attuned to the natural cycles that flow through us. It’s about embracing the ebb and flow, the moments of rest and growth, the darkness and the light, and finding harmony within these rhythms. By stepping away from the rigid paths that have been laid out for us, we open ourselves to a new way of living—one that honors the wisdom embedded in our bodies and respects the sacredness of each phase we move through. It’s an invitation to reclaim our connection to nature, to our own instincts, and to live in a way that feels authentic, whole, and truly alive.

I invite you to join me in this heartfelt and deeply moving conversation with Disa on the Born to Be Free podcast. If you’ve ever felt disconnected from your body or yearned for a more authentic way to live, this episode will resonate with you. Together, we explore what it means to reclaim your power, to rewild your spirit, and to embrace a life where you are truly free.

KEY NOTES:

Introduction of guest, Disa Mineur
Studied sacred cycles and natural fertility awareness for over 10 years
How patriarchal society suppresses awareness of sacred cycles, menstruation, and natural fertility
The importance of rewilding and reclaiming connection to sacred cycles to combat domestication and patriarchal influences
Trained in the Justisse Method
Disa's fascination with history, human evolution, and women's roles
She ties rewilding to embracing primal energies, or "ursinnet" (Swedish for primal sense), which reconnects individuals to their innate power.
Experienced a challenging upbringing with dysfunctional alcoholism in the family
Experienced infertility and severe cervical dysplasia (precursor to cervical cancer) motivated her to explore holistic health and natural fertility.
Refused conventional medical treatment and self-healed through nutrition, supplements, and holistic approaches
Sacred cycles and their importance in women's lives
Pleasure as a compass
Fertility awareness as a tool for empowerment and intimacy
Used fertility awareness in her own journey to pregnancy
Disa's work, programs, and offerings

ABOUT DISA MINEUR

Disa Mineur is a Wild Woman who bridges the primitive and untamed with the modern world, living as a cyclical influence in a linear culture. For over a decade, she has explored the power of sacred cycles, helping herself and others reclaim the strength found in the ebb and flow of life. Her journey has taken her from sickness to health, infertility to fertility, and domestication to wildness. As a trained Fertility Awareness Educator, Holistic Reproductive Health Practitioner, Vaginal Steam Facilitator, and Earthing Guide, Disa dedicates her life to guiding others towards hormonal and cyclic harmony through courses, retreats, and personal sessions, while honoring her body's connection to the Earth through ceremony and deep commitment.

Follow Disa on Instagram: https://www.instagram.com/disamineur/

Website: https://disamineur.com/

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Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/born-to-be-free/id1732123169

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Rewilding Our Lives: Embracing Sacred Cycles with Disa Mineur | Ep 17

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